- Видео 295
- Просмотров 11 533 262
Undersun Fitness
США
Добавлен 15 апр 2018
The story of Undersun, or "US", begins with two worlds colliding...
In one world, a love for fitness, and in the other an appreciation for freedom and adventure. So what if you were to take these two different lifestyles and roll them up together? This is the idea behind Undersun - The freedom to workout wherever and whenever you want.
The name Undersun is symbolic of breaking out of the box. Knocking down walls and eliminating ceilings. Not just figuratively but literally. With no restrictions or limitations, the opportunities are endless. This is a whole new way of looking at fitness.
- James Grage / Founder
www.undersunfitness.com
www.undersunfitness.ca
In one world, a love for fitness, and in the other an appreciation for freedom and adventure. So what if you were to take these two different lifestyles and roll them up together? This is the idea behind Undersun - The freedom to workout wherever and whenever you want.
The name Undersun is symbolic of breaking out of the box. Knocking down walls and eliminating ceilings. Not just figuratively but literally. With no restrictions or limitations, the opportunities are endless. This is a whole new way of looking at fitness.
- James Grage / Founder
www.undersunfitness.com
www.undersunfitness.ca
TA2 Build Advanced: Reverse Grip Curl with Resistance Bands
Learn how to do Reverse Grip Curl with resistance bands in the TA2 Build Advanced program. This exercise will sculpt your biceps and challenge your strength!
Get your Resistance Bands here:
www.amazon.com/s/?maas=maas_adg_9ED5E655A4C0973D3578F70C77FAE684_afap_abs&ref_=aa_maas&tag=maas&keywords=resistance+bands&ie=UTF8&field-asin=B07DZXTCCM&rh=i:aps,ssx:relevance
Get your Resistance Bands here:
www.amazon.com/s/?maas=maas_adg_9ED5E655A4C0973D3578F70C77FAE684_afap_abs&ref_=aa_maas&tag=maas&keywords=resistance+bands&ie=UTF8&field-asin=B07DZXTCCM&rh=i:aps,ssx:relevance
Просмотров: 632
Видео
TA2 Build Advanced: Narrow Grip Shoulder Press with Resistance Bands
Просмотров 2,1 тыс.16 часов назад
Learn how to do Narrow Grip Shoulder Press with resistance bands in the TA2 Build Advanced program. This exercise will sculpt your biceps and challenge your strength! Get your Resistance Bands here: www.amazon.com/s/?maas=maas_adg_9ED5E655A4C0973D3578F70C77FAE684_afap_abs&ref_=aa_maas&tag=maas&keywords=resistance bands&ie=UTF8&field-asin=B07DZXTCCM&rh=i:aps,ssx:relevance
TA2 Build Advanced: Seated High Row with Resistance Bands
Просмотров 1,3 тыс.14 дней назад
Learn how to master the Seated High Row with resistance bands in this tutorial with fitness expert James Grage. Whether you're a beginner or advanced, this video will help you perfect your form and get the most out of your workout with the TA2 Build Advanced Program. Get your Resistance Bands here: www.amazon.com/s/?maas=maas_adg_9ED5E655A4C0973D3578F70C77FAE684_afap_abs&ref_=aa_maas&tag=maas&k...
TA2 Build Advanced: Seated Low Row with Resistance Bands
Просмотров 1,8 тыс.21 день назад
Learn how to master the Seated Low Row with resistance bands in this tutorial with fitness expert James Grage. Whether you're a beginner or advanced, this video will help you perfect your form and get the most out of your workout with the TA2 Build Advanced Program. Get your Resistance Bands here: www.amazon.com/s/?maas=maas_adg_9ED5E655A4C0973D3578F70C77FAE684_afap_abs&ref_=aa_maas&tag=maas&ke...
How To Use Undersun Next-Gen Resistance Band Anchoring System
Просмотров 6 тыс.21 день назад
Join James Grage, the founder of Undersun Fitness, as he introduces and demonstrates how to use the next generation resistance band anchoring system. You can find the anchoring system here on Amazon: www.amazon.com/s/?maas=maas_adg_E2B3E92CF1E676ED9C22F2489AB3E8BA_afap_abs&ref_=aa_maas&tag=maas&keywords=door anchor for resistance bands&ie=UTF8&field-asin=B0CZGFY49P&rh=i:aps,ssx:relevance This i...
INTRODUCING: The Limited Edition TA2 Resistance Band Set
Просмотров 2,8 тыс.21 день назад
Introducing the newest resistance band set and first-to-market anchoring system from Undersun Fitness. James Grage, the founder, shares the unique features and color scheme of the band set, highlighting its versatility for gym, home, and outdoor use. He also explains the improved design of the anchoring system, emphasizing its durability and ease of use. Both products are available on Amazon: w...
TA2 Build Advanced: ISO Crunch with Resistance Bands
Просмотров 1,1 тыс.28 дней назад
TA2 Build Advanced: ISO Crunch with Resistance Bands
TA2 Build Advanced: Seated Preacher Curl with Resistance Bands
Просмотров 3,3 тыс.Месяц назад
TA2 Build Advanced: Seated Preacher Curl with Resistance Bands
Mastering the Reverse Alt Lunge: Resistance Band Edition
Просмотров 2,5 тыс.Месяц назад
Mastering the Reverse Alt Lunge: Resistance Band Edition
The Ultimate Arm Pump: Resistance Band Hammer Curls
Просмотров 2,9 тыс.Месяц назад
The Ultimate Arm Pump: Resistance Band Hammer Curls
Mastering Biceps Curls with Resistance Bands | James Grage
Просмотров 2,7 тыс.Месяц назад
Mastering Biceps Curls with Resistance Bands | James Grage
Fire up those Abs | Banded V-Up with Resistance Bands
Просмотров 3,4 тыс.2 месяца назад
Fire up those Abs | Banded V-Up with Resistance Bands
Build Bigger Shoulders | Front Raises with Resistance Bands
Просмотров 2,8 тыс.2 месяца назад
Build Bigger Shoulders | Front Raises with Resistance Bands
Build a Bigger Back | Upright Rows | TA2 Build Advanced
Просмотров 2,9 тыс.2 месяца назад
Build a Bigger Back | Upright Rows | TA2 Build Advanced
Grow your Biceps with Bands | Spider Curls | Ta2 Build Advanced
Просмотров 4,5 тыс.2 месяца назад
Grow your Biceps with Bands | Spider Curls | Ta2 Build Advanced
Get those legs fired up | Front Squat | Ta2 Build Advanced
Просмотров 3,3 тыс.3 месяца назад
Get those legs fired up | Front Squat | Ta2 Build Advanced
Shoulder Strength | Front Lateral Raise | sculpt your deltoids
Просмотров 4,1 тыс.3 месяца назад
Shoulder Strength | Front Lateral Raise | sculpt your deltoids
4 Tips for Shoulder Pain Relief with Resistance Bands
Просмотров 6 тыс.4 месяца назад
4 Tips for Shoulder Pain Relief with Resistance Bands
Mind-Muscle Drill For Building a Bigger Back
Просмотров 7 тыс.5 месяцев назад
Mind-Muscle Drill For Building a Bigger Back
Building Big Shoulders: Enhancing Mind-Muscle Connection for 3D Delts
Просмотров 6 тыс.5 месяцев назад
Building Big Shoulders: Enhancing Mind-Muscle Connection for 3D Delts
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
Просмотров 226 тыс.5 месяцев назад
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
Switching to Resistance Bands: Strength & Muscle Myths Debunked!
Просмотров 21 тыс.6 месяцев назад
Switching to Resistance Bands: Strength & Muscle Myths Debunked!
Maximize Your Workout: Resistance Bands Lunge Exercise with Annik Nayler
Просмотров 1,7 тыс.6 месяцев назад
Maximize Your Workout: Resistance Bands Lunge Exercise with Annik Nayler
Maximize Upper Chest Workouts with Resistance Bands: Perfecting Decline Pushups
Просмотров 3 тыс.6 месяцев назад
Maximize Upper Chest Workouts with Resistance Bands: Perfecting Decline Pushups
Explosive HIIT Shoulder Press with Resistance Bands - Annik's Power Workout!
Просмотров 1,4 тыс.6 месяцев назад
Explosive HIIT Shoulder Press with Resistance Bands - Annik's Power Workout!
Burn Fat and Sculpt Strong Legs with HIIT Squats and Resistance Bands!
Просмотров 1,8 тыс.7 месяцев назад
Burn Fat and Sculpt Strong Legs with HIIT Squats and Resistance Bands!
Resistance Bands HIIT | Build Muscle & Burn Fat | James Grage's TA2 Workout
Просмотров 36 тыс.8 месяцев назад
Resistance Bands HIIT | Build Muscle & Burn Fat | James Grage's TA2 Workout
How I used meal shakes to lose a 16 pounds in just three weeks - with no cardio!
Просмотров 4,2 тыс.Год назад
How I used meal shakes to lose a 16 pounds in just three weeks - with no cardio!
Bro he is the best I love the way he explains I wasn't feeling my back to much training with bands but after I watch some of his videos now I'm feeling it
Love it
Niceeee
the arguement is a comical and complex at the same time. i believe the results are skewed by one side on enhancing drugs and the opposite being ppl that are new to working out or couch potatoes starting or rehab patients. obviously someone that never works out is going to find results with any activity, heck even just walking. on the contrary a lifter on enhancements will need more weight to continue gains, but in recovery bands could help with stretch and healing.
Ooh i love the look of those 💪❤️
Bands look legit. You hit your entire legs. Good combos.
Love it!!!
Ggc
Lame
Condom bands😅
"The nice thing about these bands is that theyre as sturdy as they come" wow, didnt know different bands had different levels of sturdiness, or that there were even levels of sturdiness💀💀
If get the angle right, could face away from a wall and mimic a viking press with a landmine.
"get shredded quick by doing submaximal ineffective training" I think I'm gonna sit this one out
Nobody gets big on bands, People use bands as a quick like workout before the workout 🤷♂️🤷♂️🤷♂️
Resistance is resistance
How long do you do this for, or how many reps?
Great video! Just bought some because I have no room for weights and to be honest, they are expensive. Just subbed because of your thoroughness and motivation.
Nahhh
Fr
Where can I get your nutrition plan 🙂
Excellent video masterly movements,
hi James with the 15 workout how many rounds should I do and how many days a week thanks
I’m going to try those , thank you James for posting this.
Good content, James.
Hi This is the most logical video I have seen since I have been a member on RUclips. I have immediately purchased the program (which is free trial on website)and the set on the link to Amazon. I wish to Thank You ….seriously. Isometrics is the key that opens the door. #1-u r not dense(I know u were joking 😂0 #2-THOSE r not flip-flops, THOSE r mandals (flip-flops r like 70s pharmacy slippers) #3-LIVE LONG AND PROSPER 🖖🏻
🏳️🌈🏳️🌈🏳️🌈♂️👍🦅🦋🐉✨🌞✌️
New anchor system will come in handy
Useful variations, Nice 👍
Beautiful brother. Are you still working out only with Bands?
Check out his home gym on his channel.
You already had a big chest, James. Not relevant for you.
James, thanks for another great training video. Don’t you think grabbing the band crossing your pinky gives you a better contraction than crossing your thumb? Thanks.
Thank you for such clear instructions and demonstration with each of your videos. Many fitness channels I have visited glaze over the small but important details. 🙏
This anchor system looks way better. I always had a hard time undoing the knot so really stopped using them plus I had 3 break. Considering ordering the new bundle set.
This workout isn't too good for you if you have bad knees...huh?
I dont see how to buy this on the website.. I only see the old version.
It does look so much better, I'm definitely on board with it.
Can you explain how would a digital nomad, replace its gym membership with this ?
This is amazing .. i love workout in nature ..and i take some exercises form you for my training ! Keep your lifestyle !
Lord forgive me because i can see the power 🙀
I’m so nervous about pulling towards my face that a band is going to snap.
I'm right now about one year train with this shit and I'm olso afraid from this issue
It'll only hurt for a second.
Just did these exercises except the pushup with band over the shoulder blade. Is it possible to do the pushup with the band with the previous dislocated shoulder?
Standing unilateral skull crushers with resistance bands. Your joints and shoulders will thank me later. Your fatigued muscles? Not so much.
First!! I deserve a free new anchor system you have lol
I would love to, but Amazon says it’s sold out!
It looks like the TA2 bands are different resistances than the orange ones. For example the heavy TA2 says 25-85 while the orange heavy is 40-80. Are the sets different? Thanks.
I even tried typing it on the Amazon app it it still shows the old anchoring system.
Myself as well, there probably are supply chain issues.
The new anchoring system is not on Amazon when I clicked the link it shows the old band kit with the old o e and some generic ones.
My wife was listening to me rock this workout and she called out across the room, "They must be spouses, huh??" Lol. Love the dynamic ;)
Nice accessory. Hopefully could purchase this separately as I have a lot of bands already. I always put the door anchor in the door on the side with the hinges. Just a bit more safety there. Thanks James. you are always so great with sharing tips and knowledge.
Yes
We hope you are high and dry, and haven’t suffered too much damage from the rain
What were your maintenance calories before the cut? I estimate you were consuming around 1100-1200 calories as you were doing this